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Massage Grid Trigger Point Foam Roller Pilates Muscle Tissue Yoga Gym Exercise
Massage Grid Trigger Point Foam Roller Pilates Muscle Tissue Yoga Gym Exercise
Massage Grid Trigger Point Foam Roller Pilates Muscle Tissue Yoga Gym Exercise
Massage Grid Trigger Point Foam Roller Pilates Muscle Tissue Yoga Gym Exercise
Massage Grid Trigger Point Foam Roller Pilates Muscle Tissue Yoga Gym Exercise
Massage Grid Trigger Point Foam Roller Pilates Muscle Tissue Yoga Gym Exercise
Massage Grid Trigger Point Foam Roller Pilates Muscle Tissue Yoga Gym Exercise
Massage Grid Trigger Point Foam Roller Pilates Muscle Tissue Yoga Gym Exercise
Massage Grid Trigger Point Foam Roller Pilates Muscle Tissue Yoga Gym Exercise
Massage Grid Trigger Point Foam Roller Pilates Muscle Tissue Yoga Gym Exercise
Massage Grid Trigger Point Foam Roller Pilates Muscle Tissue Yoga Gym Exercise
Massage Grid Trigger Point Foam Roller Pilates Muscle Tissue Yoga Gym Exercise

Massage Grid Trigger Point Foam Roller Pilates Muscle Tissue Yoga Gym Exercise

$ 12.66

Availability: 100 in stock
  • Item must be returned within: 60 Days
  • Indoor/Outdoor: Both
  • Refund will be given as: Money back or replacement (buyer's choice)
  • Type: Foam Roller
  • All returns accepted: Returns Accepted
  • Condition: New
  • Manufacturer Part Number: JJ-SH38
  • Usage: Home Use
  • Material: EVA foam
  • Restocking Fee: No
  • Features: Hollow Design
  • Brand: purs_81
  • Sport/Activity: Gym & Training
  • Return shipping will be paid by: Buyer
  • Item Length: 33cm
  • Muscle Group: Abdominal

    Description

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    Massage Grid Trigger Point Foam Roller Pilates Muscle Tissue Yoga Gym Exercise
    Condition: Brand New
    Material: EVA foam
    Optional Color: Pink/Blue
    Length: 33cm
    Premium quality dense EVA foam roller with textured (bumpy) design.
    Helps to increase circulation to sore and tight muscles, providing relief from pain.
    Great for CrossFit, Yoga, Pilates, Weight Training, Rugby, Football, Bodybuilding, boxing and MMA.
    A valuable massage roller for all sports and exercise enthusiasts!
    Package Included:
    1 x Fitness Roller
    Physical Therapy and Foam Rolling
    While any average person or athlete could benefit from the foam roller, physical therapy patients can help further their progress by practicing SMR several times per week. A foam roller helps break down scar tissue, which can often be the cause of an injury. When your muscles are torn, as a result of working out, your muscle fibers shorten, and scar tissue is formed, thus causing soft tissue injury. Continually injuring your scar tissue can lead to chronic pain and more serious injury. Foam rolling can slowly alleviate the pain from an injury as well as offer injury prevention for the future.
    How to Use It?
    The roller can provide relief to the iliotibial band, which is commonly injured or overworked in athletes. It can also offer relief to other muscles that have knots or muscles tightness. To use the roller, start by lying on your side with your body perpendicular to the roller while supporting yourself on your elbow. Roll from the top of your hip down the lateral side of your thigh towards your knee. As you roll, search for areas of tension, which may also feel painful. You can either pause on those areas to help release some of the tension, or apply long, sweeping strokes up and down the muscle you're focusing on. Though the foam roller can be used on any muscle, depending on where your soreness is located, never use the roller to put pressure on bones.
    Note:
    Due to the different monitor and light effect, the actual color of the item might be slightly different from the color showed on the pictures. Thank you!
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